Hi. Thanks for dropping by.

The decision to attend therapy isn’t easy and I applaud your bravery to start here. As a therapist, I honour the therapeutic relationship by being fully present with clients, providing a non-judgmental space that overflows with compassion and warmth. My anti-oppressive and person-centred approach welcomes clients from all cultural, racial, sexual or religious identities. 

In session, I take a trauma-informed, strength-based stance and pull from the following modalities:

• Compassion Focused Therapy
• Self-compassion
• Narrative Therapy
• Emotionally-Focused Therapy (for couples)
• Internal Family Systems

I welcome and encourage an initial consultation to determine if we might be a good fit.
– Carol

Mes services sont également disponibles en français.